WC: Beginner Syllabus

The Beginner Syllabus (Grades 1-4) focusses on the foundation of the Wing Chun syllabus. Click here to go to the Syllabus Overview.

For each of Grades 1-3 there is Theory, Form, Chi Sau (tactile exercises), Lat Sau (visual exercises), and Self Defence. Grade 4 is a Revision Grade where you need to show all the material from the previous three grades to a higher standard.

The Self Defence is trained in a rotation system, where all grades train the same rotation (Grabs/Ambushes/Confrontations) and then grade on specific exercises within it. The Self Defence part for Grade 4 is graded as a Pressure Test, rather than each individual exercise on its own like the other parts of the syllabus.

10 Lessons

WC: Zoom Classes

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14 Lessons

WC: Form – Siu Nim Tao

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WC: Footwork

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WC: Theory

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WC: Kung Fu Conditioning

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WC: Beginner Self Defence – Kicks

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WC: Beginner Self Defence – Punches

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WC: Beginner Chi Sau

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WC: Beginner Lat Sau

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