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Kids
Tiny Tigers - Activities designed for children who are in Reception and Year 1 at school (aged 4-6)4 Activities -
Little Dragons - Activities designed for children who are in years 2 and 3 in school (aged 6-8)4 Activities
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Junior Warriors - Activities designed for children who are in years 4 and 5/6 in school (aged 8-11)4 Activities
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Youth and AdultsWing Chun5 Activities
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Escrima Concepts5 Activities
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Tai Chi Chuan5 Activities
Lesson 1,
Activity 2
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Workout with Si Ji Laura
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We also provide videos for different activities in our Kids Bonus section. Here you can find different activities inside and outside of the home just in case anyone (Grown Ups included) needs to burn off some extra energy.
Below you can see one of our Instructors leading through an additional workout.