Welcome to the Micro Monkeys Kids Kung Fu Course: Leopard.
This term all of the Micro Monkey movements are inspired by the movements of Leopards. Each week has a training plan for your children as follows:
- A Warm Up (Titled “Micro Monkey Warm Up”)
- A short game (either “Monkeys on the Bed” or the “Traffic Light Game”)
- Their Move of the Week practice (which is their Kung Fu form practice)
- Some strength exercises (“Micro Monkey Exercises”)
- A Game to play at home which nurtures their Kung Fu Fundamental Skills of Awareness, Focus, Resilience and Integration.
Each component is included as a separate video, and then all components are combined to create a whole lesson or ‘Full Class’ video.
Course Content
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