The Foundation Level provides a structured introduction to the Escrima Concepts system for younger students who are not yet ready to join the full Beginner Syllabus. It focusses on developing safe habits, control, coordination, and familiarity with stick-based training.
The Foundation Level runs within the regular Youth Escrima Concepts classes and is available to students aged 11+ by invitation only, based on maturity, focus, and readiness identified by their Junior Warriors instructor.
Training uses padded sticks for contact work and wooden sticks for solo practice, allowing students to build confidence and technical understanding in a controlled and age-appropriate way. The material is designed to bridge the gap between Junior Warriors and the Beginner Youth Escrima Syllabus, preparing students for progression when ready.
T-shirt Colour: White (same as Beginner level)
Students do not grade at Foundation Level. Progression into the Beginner Syllabus is based on readiness, consistency, and instructor recommendation rather than time served. When considering students to move up we look at the following points:
- Feeding the 5 strikes
- Feeding follow-up strikes
- Following along with the form run-through
- Holding and hitting pads safely
- Being in control of the weapon (when holding and hitting)
- Being in control of own movement and speed
- Being a good training partner
- Understanding the 5 Concepts (Balance, Focus, Speed/Distance/Timing, Power, Transition)
Course Includes
- 13 Lessons