Basic Punching

Looking at a variety of different styles and types of punching.

This course will look at a variety of general punches, such as Jab, Cross, and Hook, as well as more specialised punches like Low Elbow Punches and Hammerfists.

This Introductory video goes into some of the ideas and techniques you’ll find within the course.

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Course Includes

  • 10 Lessons
  • 18 Activities