Micro Monkeys: Monkey

Welcome to the Micro Monkeys Kids Kung Fu Course: Monkey.

This term all of the Micro Monkeys form movements are inspired by monkeys. Each week has a training plan for your children as follows:

• A Warm Up (Titled “Micro Monkey Warm Up”)
• A short game (either “Monkeys on the Bed” or the “Traffic Light Game”)
• Their Move of the Week practice which includes:
  • Sifu Ross demonstrating the Move of the Week (the Tutorial) for you to watch with your child to understand the Kung Fu move for that week (these moves will join together over the term as the children learn the entire sequence or “form”)
  • Our instructors teaching follow along’s for the Micro Monkeys to join in with and practice these moves (the “Follow Alongs”)
• Some strength exercises (“Micro Monkey Exercises”)
• A Game to play at home which nurtures their Kung Fu Fundamental Skills of Awareness, Focus, Resilience and Integration.