Partner Exercises & Games

Warm Ups & Fun

This is where you’ll find some really useful yet fun games to play with anyone you can grab hold of. They’re not super technical/complicated so anyone can take part, yet you’ll still be able to get a great deal of beneficial training done. The focus is mainly on movement and strategy, with different amounts depending on the game.

Obviously with everyone isolated at home at the moment it’s hard to film partner exercises, so these may take a bit longer than other videos filmed.

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Course Includes

  • 3 Lessons
  • 9 Activities